Oat bran with walnuts and raisins

1 serving

  • 1/3 cup oat bran
  • 1/2 cup apple juice
  • 1/2 cup low-fat soy milk
  • 1 tbs wheat germ
  • 1 tbs raisins
  • 3 walnut halves, chopped

Combine the bran, juice, milk, and wheat germ in a small saucepan. Heat over low heat until the mixture boils and stir constantly. Cook for 3 minutes. Remove from the heat and cover; let stand 1 minute. Stir in the raisins and walnuts.

Category: Recipes