Category: Recipes


Brussels sprouts in orange sauce

Brussels sprouts in orange sauce

Serves 4 1 lb brussels sprouts 1 1/2 tsp cornstarch 1/4 cup orange juice 1 orange, peeled and sectioned 1/4 cup fresh cilantro, chopped 1/8 cup slivered almonds Cut a cross into the base of each sprout. Steam the sprouts until tender, about 15 to 20 minutes. In a small saucepan, combine the cornstarch and [...]

Split pea and veggie stew

Split pea and veggie stew

Serves 4 1 cup dry green split peas 3 cups water 1/4 lb each green beans cut into 1-inch pieces, chopped zucchini, and sliced mushrooms 1 green pepper, chopped 1 tbs soy sauce 1 tsp mustard Place split peas and water in a large pot and bring to a boil; reduce heat, cover, and simmer [...]

Mango smoothie

Mango smoothie

1 serving 1 banana 1 mango (peeled and pitted) 8 ounces orange juice Place all ingredients in a blender or food processor and blend until smooth. Or, you can mash the fruits, place them in a jar with a tight lid, add the juice, and shake vigorously. Whats popular:mango smoothie recipe